Weight Loss
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low fat low sugar fro yo


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any suggestions?? i want to buy a pint of frozen yogurt/low fat ice cream/soy ice cream/sorbet.....something nice and cold. anything with minimal sugar??? and preferably organic?

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Of the frozen desserts I've seen at the store, sorbet is usually the lowest in calories.  I've seen it as low as 80 calories for 1/2 cup.  Honestly, I prefer just blending up frozen fruit myself.  Pureed frozen pineapple and mango is one of my absolute favorite things.  You could also add some yogurt to the mix and put it back in the freezer, stirring it every once in a while to keep it from turning rock solid.  

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