Uses applesauce, no oil.
| 3 | c flour |
| 1 | T baking powder |
| 1/2 | t baking soda |
| 1 1/2 | t salt |
| 2 | t cinnamon |
| 1 | t nutmeg |
| 1/2 | t cloves |
| 1/2 | c skim milk |
| 2 | t egg whites, whipped |
| 1/2 | c applesauce |
| 1 | c sugar |
| 2 | c zucchini, grated |
Preheat oven at 350. Prepare pan(s) with cooking spray and flour. In a mixing b owl, combine flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves. In anoth er mixing bowl, combine milk, egg whites, applesauce, sugar, and zucchini. Add wet ingredients to dry ingredients just until moistened. Pour batter into prepared pan(s). Bake for 50 to 60 minutes depending on pan size.
CategoriesBreads
| Nutrition Facts | ||||||
Serving Size 68.1g |
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Amount Per Serving |
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Calories 145 Calories from Fat
3 |
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% Daily Value* |
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|
Total Fat
0.3g 0%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
0mg 0%
|
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|
Sodium
265mg 11%
|
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|
Total Carbohydrates
32.8g 11%
|
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|
Dietary Fiber
1.1g 4%
|
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|
Sugars
14.0g |
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|
Protein
2.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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