What did YOU have for lunch today?

Lunch is my favorite meal I had 4oz grilled chicken breast, shredded with 1/2cup raw spinach and sundried tomato spread in a mini pita with a side of way too much watermelon!  It was yummy though!

Yesterday: Macadamia nut crusted Tilipia with brown rice and steamed asparagus. 

Today: Whatever vegan dish my sister makes.

A vegetable puff, 3/4 of a baked potato, two mini muffins, a scoop of cranberries, a dinner roll, tons of steams green/yellow beans and carrots, some frosting from a piece of cake.

Yesterday: homemade vegetarian tortilla soup

today: salad and pumpkin seed ryvita crackers

I had Uncle Ben's Bistro Express lemon chicken rice - 390 cal for the whole bag.

tomorrow I'll have a large sweetpotatoe (10-12 minutes in the microwave) with 2 tbsp low fat sour cream - 400 calories as the potatoe is HUGE

 

Iceberg salad, with sliced mushrooms and two large eggs shredded on top. For seasoning I used Maggi. I also had 5 baby squids (yes entire squids). I dipped them in soy sauce mixed with wassabi.

UD

Yesterday:  Small pita bread with mustard and 4oz chicken breast,  broccoli slaw with cherry tomatoes and Newman's Own Sesame Ginger dsg, watermelon...then 100 cal kettle corn

Today:   4oz chicken breast with Mrs. Dash, 3/4 med sweet potato steamed, field greens with cherry tomatoes and Newman's Own dressing, watermelon and later 100cal Kettle Corn.  Then 1/2 serving of Edy's Coffee Slow Churned Ice Cream :)

Yesterday: 1 oz mozarella cheese and .75 can of 7up

Today: Luna bar.

Chicken breast with quinoa cooked in chicken stock with onions and red peppers, brussel sprouts.  Grapes for dessert :)

ChickFilA: Southwest Chargrilled Chicken Salad and a small fruit cup :) yummm

I had a pretty rushed lunch,
so i had a lean turkey wrap with baby spinache and my homemade guacomole.

good stuff :]

I had: A salmon roll and a greek salad :)

subway  i eat there all the time when i need something fast and easy.......

turkey on wheat 6 inch is 280 cals.....no cheese .i get a packet of low fAT mayo on the side and add it myself=35 cals  also lots of spinach and extra tomatoes and jalopenas-sp? and a couple of onions with lots of oregano and black pepper

It definitely fills me up, and it is not bad tasting either, especially if the bread was just baked .

sometimes i do jersey mikes mini turkey the same way.better tasting and perhaps a few more calories

or a chic-fil-a  chargrilled chicken  i think it is 280 cals too 

 

Original Post by babyvdog:

Lunch is my favorite meal I had 4oz grilled chicken breast, shredded with 1/2cup raw spinach and sundried tomato spread in a mini pita with a side of way too much watermelon!  It was yummy though!

Ooo! Where did you get the sundried tomato spread? I had a pretty busy day today, so I bought a large fruit cup from Au Bon Pain (one of the dining halls at my school), and had a Chocolate Almond Brownie Cliff Bar.

healthy spicy ramen noodles with an egg, half a big cookie, earl grey tea, and like 3 crackers with cream cheese and guava paste~erica