M.W. Green Bean Casserole Recipe
Looking for an easy m.w. green bean casserole recipe? Learn how to make m.w. green bean casserole using healthy ingredients.
easy casserole without heating oven (or house)! **** i usually substitute 1 can of green beans, drained.
Recipe Ingredients for m.w. green bean casserole
| 1 | lb green beans, frozen |
| 1 | can cream of mushroom soup |
| 1 1/3 | c onion rings--divided |
Recipe Directions for m.w. green bean casserole
- mix gr beans, soup, and 2/3 c onion rings
- place in 1 1/2 qt casserole dish with lid
- cover & mw hi for 5 min--stir.
- cover & mw 2-5 min more.--stir
- top with remaining o-rings
Vegetables, Side Dish, American, Microwave, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 174.4g |
||||||
Amount Per Serving |
||||||
|
Calories 65 Calories from Fat
26 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.9g 4%
|
||||||
|
Saturated Fat
0.7g 4%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
319mg 13%
|
||||||
|
Total Carbohydrates
8.6g 3%
|
||||||
|
Dietary Fiber
2.6g 10%
|
||||||
|
Sugars
1.8g |
||||||
|
Protein
2.2g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.


