Recipes - Main Dish
- Crustless Quiche Casserole
Per serving - 171 cals, 8g fat, 9g carbs, 15g protein - Shrimp with Lemon and Garlic
- Broccoli Stuffed Chicken
Per serving - 396 cals, 17g fat, 23g carbs, 36g protein - Sweet and Sour Chicken
Per serving - 215 cals, 4g fat, 27g carbs, 19g protein - Herbed Mushroom Round Steak
Per serving - 300 cals, 15g fat, 3g carbs, 37g protein - Turkey Meatballs
Per serving - 104 cals, 5g fat, 2g carbs, 12g protein - Shrimp Pasta
Per serving - 389 cals, 12g fat, 60g carbs, 13g protein - Garlic Round Steaks with Vegetables
Per serving - 248 cals, 6g fat, 11g carbs, 36g protein - Sherry's Chicken Roll Up Casserole
- Cajun Pork Chops
Per serving - 194 cals, 6g fat, 2g carbs, 32g protein - Light Chicken Parmesan
Per serving - 146 cals, 5g fat, 11g carbs, 16g protein - Tofu Veggie Meatloaf - 130 Cals Per Serving!
Per serving - 128 cals, 4g fat, 18g carbs, 8g protein - Shauna's Lentil Soup
Per serving - 138 cals, 2g fat, 22g carbs, 9g protein - Grilled Chicken Breast Sandwich
Per serving - 212 cals, 4g fat, 14g carbs, 29g protein - Ranch Chicken
Per serving - 320 cals, 18g fat, 8g carbs, 29g protein - Chicken Dijon
Per serving - 170 cals, 3g fat, 3g carbs, 28g protein - Claire's Black Bean and Beef Chili
Per serving - 294 cals, 4g fat, 41g carbs, 26g protein - Oven-Fried Garlic Potatoes
- Crock Pot Stuffed Peppers
Per serving - 264 cals, 11g fat, 19g carbs, 23g protein - Sesame Chicken
Per serving - 195 cals, 6g fat, 11g carbs, 27g protein - Broiled Salmon
Per serving - 304 cals, 21g fat, 3g carbs, 26g protein - Chicken Verde Enchiladas
Per serving - 288 cals, 4g fat, 30g carbs, 32g protein - Tortilla Soup
Per serving - 401 cals, 12g fat, 35g carbs, 42g protein - Parmesan Crusted Tilapia
Per serving - 237 cals, 12g fat, 7g carbs, 26g protein - Turkey Meatloaf
Per serving - 148 cals, 7g fat, 6g carbs, 15g protein
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Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
