Recipes - Main Dish
- Meatballs - Modified, 4
Per serving - 64 cals, 3g fat, 2g carbs, 8g protein - Meatballs, Variation W/ Cheese
Per serving - 74 cals, 4g fat, 2g carbs, 8g protein - Butternut Squash Ravioli
Per serving - 445 cals, 14g fat, 65g carbs, 15g protein - Chicken/Quorn Satay Stir Fry
- Homemade Granola Bars
Per serving - 231 cals, 9g fat, 35g carbs, 6g protein - Penne with Eggplant, Thyme, Cheese
Per serving - 292 cals, 10g fat, 39g carbs, 10g protein - Baked Tilapia with Dill Sauce
Per serving - 239 cals, 12g fat, 11g carbs, 23g protein - Chicken Chimichangas
Per serving - 416 cals, 24g fat, 30g carbs, 22g protein - Salmon & Roasted Veggies
Per serving - 351 cals, 17g fat, 21g carbs, 29g protein - Soy Marinated Pork Chops
Per serving - 434 cals, 24g fat, 2g carbs, 49g protein - Kofta
Per serving - 232 cals, 9g fat, 5g carbs, 33g protein - Janie's Enchiladas
- Jannid's Mushroom Galette
Per serving - 341 cals, 21g fat, 27g carbs, 11g protein - Fontina Stuffed Meatball Kabobs
Per serving - 273 cals, 10g fat, 21g carbs, 28g protein - Florentine Ravioli
Per serving - 559 cals, 20g fat, 72g carbs, 26g protein - Chickpea Stroganoff
- Tuna Rice Pie
Per serving - 265 cals, 11g fat, 19g carbs, 21g protein - Midnight Sandwhich
Per serving - 519 cals, 24g fat, 46g carbs, 27g protein - Chicken and Rice
- Pesto Sauce
Per serving - 114 cals, 11g fat, 1g carbs, 3g protein - Chicken Mushroom Burger
Per serving - 133 cals, 5g fat, 3g carbs, 18g protein - Mary's Flank Steak
Per serving - 230 cals, 13g fat, 1g carbs, 26g protein - Carne Picada Shells Sopa Tortillas
- Sausage & Spaghetti
Per serving - 196 cals, 6g fat, 29g carbs, 6g protein - Houby Paprikas Mushrooms
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