Recipes - Main Dish
- Tofu Burgers
Per serving - 79 cals, 3g fat, 8g carbs, 6g protein - Beef Broccoli Stir-Fry
Per serving - 260 cals, 13g fat, 8g carbs, 29g protein - Bacon and Egg Puffs
Per serving - 108 cals, 8g fat, 3g carbs, 6g protein - Hot-Wing-Flavored Chicken with Ranch Sauce
Per serving - 280 cals, 6g fat, 16g carbs, 44g protein - Turkey Burgers
Per serving - 258 cals, 11g fat, 14g carbs, 24g protein - Apple Pecan Salad
Per serving - 283 cals, 13g fat, 32g carbs, 16g protein - Crockpot Sour Cream Salsa Chicken
Per serving - 343 cals, 10g fat, 4g carbs, 56g protein - Spinach Quiche
Per serving - 270 cals, 13g fat, 19g carbs, 24g protein - Fiesta Chicken
Per serving - 338 cals, 14g fat, 20g carbs, 34g protein - Budget Meals
Per serving - 260 cals, 6g fat, 39g carbs, 13g protein - Microwave Ratatouille
Per serving - 126 cals, 1g fat, 28g carbs, 6g protein - Slow Cooker: Potato & Leek Soup
Per serving - 133 cals, 1g fat, 25g carbs, 6g protein - Easy Baked Pork Chops
Per serving - 334 cals, 12g fat, 3g carbs, 49g protein - Butternut Squash and Potato Stir Fry
Per serving - 210 cals, 3g fat, 44g carbs, 4g protein - Pasta Primavera Salad
Per serving - 251 cals, 11g fat, 34g carbs, 6g protein - Beefy Pasta Bake
Per serving - 315 cals, 9g fat, 32g carbs, 25g protein - Delicious Bread Pudding
Per serving - 161 cals, 5g fat, 26g carbs, 5g protein - Everything Slow Cooker Chicken Fajitas
Per serving - 222 cals, 4g fat, 8g carbs, 36g protein - Tuna Casserole
Per serving - 329 cals, 7g fat, 44g carbs, 22g protein - Vegetarian Noodle Stir Fry
Per serving - 429 cals, 17g fat, 58g carbs, 13g protein - Creamy Lemon Garlic Shrimp
Per serving - 282 cals, 10g fat, 25g carbs, 24g protein - Vegetarian Chili
Per serving - 327 cals, 3g fat, 60g carbs, 20g protein - Chicken Paprika
Per serving - 270 cals, 10g fat, 13g carbs, 32g protein - Baked Tilapia with Dill Sauce
Per serving - 204 cals, 4g fat, 9g carbs, 34g protein - Low Cal - Mac and Cheese
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