Maintaining

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Topic Author Replies Last Post
Calories needed daily to maintain weight loss kpearce 2 Aug 23 2007
21:46 (UTC)
Weight gain and percentages 01273 0 Aug 23 2007
15:38 (UTC)
Long term weight loss indigoros e 7 Aug 23 2007
00:50 (UTC)
1 treat per week to maintain???????? dietdemon s 11 Aug 22 2007
17:23 (UTC)
Rollercoaster ride nitanne 8 Aug 22 2007
02:42 (UTC)
Excercise? bpm 4 Aug 22 2007
02:26 (UTC)
Any 5'1ers in Maintenance? jkr0319 6 Aug 21 2007
01:57 (UTC)
New moderator - Minbin Igor 19 Aug 20 2007
13:52 (UTC)
New moderator - Undertherainbow Igor 9 Aug 20 2007
12:56 (UTC)
need some advise on maintaining a reduced weight!! racha110 5 Aug 19 2007
15:09 (UTC)
Starvation mode to maintenance-- has anyone had success? moomoosli mcow 7 Aug 19 2007
14:26 (UTC)
Wanting to use healthy fats but can i afford it? dietdemon s 1 Aug 19 2007
14:00 (UTC)
binging WHILE maintaining ilove2sai l 6 Aug 19 2007
00:44 (UTC)
Help! Spontaneuous Weight-Gain! noel-zeld a-star 4 Aug 19 2007
00:04 (UTC)
Gained 5 pounds in 1 week!! HELP!! clementin e6 6 Aug 18 2007
22:48 (UTC)
Food has become the ENEMY!!!! metaylor2 6 Aug 18 2007
11:36 (UTC)
question please help! kitkatbar babe 8 Aug 17 2007
21:58 (UTC)
HIIT when maintaining? sarah2286 8 Aug 17 2007
20:36 (UTC)
I'm really scared.... carlykuku 10 Aug 17 2007
05:19 (UTC)
Your Period... and those stupid cravings! allikat85 19 Aug 16 2007
20:51 (UTC)
I need help!!!! nitanne 8 Aug 16 2007
10:55 (UTC)
Healthy Goals -- Introduction imogene 3 Aug 15 2007
22:06 (UTC)
Amount of calories needed? prin07 4 Aug 15 2007
21:22 (UTC)
I can't maintain my weight without calories deficit, help !!! merika 10 Aug 15 2007
02:22 (UTC)
How to adjust exercising to "maintain" weight loss racha110 3 Aug 14 2007
03:04 (UTC)
Goal Reached! erinspepi to 5 Aug 13 2007
23:24 (UTC)
this is a long post, but i honestly need your help. someones help. please liosa 8 Aug 13 2007
05:33 (UTC)
Underweight..but maintaining? alkcollow en 7 Aug 13 2007
05:15 (UTC)
One more question: racha110 2 Aug 13 2007
02:59 (UTC)
finaly i'm not going up and down like a yo-yo d_superno va_xl 4 Aug 12 2007
18:44 (UTC)
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