Maintaining



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Maintaining a Healthy Weight
You've done it!!! Let's work together and maintain the weight loss.
25109
Nov 25 2009 16:19 (UTC)
Not eating enough but scared to eat any more
For people that want to stay the same weight, but obsess about what they eat!
33
Nov 10 2009 13:10 (UTC)
HEALTHY maintenance SUPPORT group
for those maintaining their weight healthily and would like support along the way
21
Sep 29 2009 19:33 (UTC)
5-10 pounds to go after 20+ weight loss & Main
Lost 20+ pounds, now just 5-10 more and then Maintain!!!
9
Jun 30 2009 07:08 (UTC)
Eating Without Crashing
Trying to figure out ways to eat without totally crashing
6
May 25 2009 01:58 (UTC)
Victoria Secret's Saturdaynight
Saturdaynight is alright for us.
3
Feb 12 2009 17:12 (UTC)
Tops 442
weight loss, weight maintenance, healthy lifestyle, exercise
3
Jul 10 2009 16:13 (UTC)
Storm
We can do THIS!
3
Feb 25 2009 21:03 (UTC)
Ex-college Athletes
Ex-college athletes who want to keep on keepin' on!
2
Jan 08 2009 18:12 (UTC)
I fell off the diet wagon
Confessions of an imperfect dieter
2
Jun 23 2009 00:15 (UTC)
Friends: Joyce & Mark
Progress with each other
1
Oct 11 2008 20:00 (UTC)
Learning to Love the new me
Loving the new you and learning to change your body image
1
Jan 14 2009 20:22 (UTC)
East-Coasters
Canadian and USA Maritimers
1
Feb 14 2009 22:07 (UTC)
Thomas Smith
thomassmithny
1
Nov 06 2009 10:05 (UTC)

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Will I lose weight if I eat the same food over and over?

You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more