Maintaining a Healthy Weight

Groups > Losing or Gaining Weight > Maintaining > Maintaining a Healthy Weight
About Us
Weight Maintenance is much like Weight loss. This groups focus is to share tips, discuss your struggles and share strategies.
Recent Forum Discussions
diet grrrl
Now the hard part begins...

by aimsa in Introduce Yourself on Nov 04

Hi everyone. I started Calorie Count back in July. I'm 26 years old, 5'9", and when I began I weighed 171. Last month...

jallan6977
LAZY

by jallan6977 in Introduce Yourself on Oct 31

I am so lazy I even copied this list. 1. History with weight loss: None 2. History with Calorie Count: none 3. Reason...

how do I maintain?

by miriambernson in Weight Maintenance Talk on Oct 31

Jared: Thanks so much for your insights. For the past three months I've primarily focused on eating healthy and losing weight...

Group Forums


Forum Posts Replies
Introduce Yourself 23 91
Get started by telling us a little bit about yourself!
Weight Maintenance Talk 31 114
Come here to discuss and share maintenance strategies, tips, and ask any questions you may have.
Maintenance Lounge 5 14
Talk about anything not related to Weight
Newest Members


Joined
Nov 08, 2009
Joined
Nov 07, 2009



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Why Create an Account?

So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)