Maintaining a Healthy Weight |
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> Maintaining a Healthy Weight
| About Us |
Weight Maintenance is much like Weight loss. This groups focus is to share tips, discuss your struggles and share strategies.
Recent Forum Discussions
diet grrrl |
Now the hard part begins...
by aimsa in Introduce Yourself on Nov 04 Hi everyone. I started Calorie Count back in July. I'm 26 years old, 5'9", and when I began I weighed 171. Last month... |
jallan6977 |
LAZY
by jallan6977 in Introduce Yourself on Oct 31 I am so lazy I even copied this list. 1. History with weight loss: None 2. History with Calorie Count: none 3. Reason... |
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how do I maintain?
by miriambernson in Weight Maintenance Talk on Oct 31 Jared: Thanks so much for your insights. For the past three months I've primarily focused on eating healthy and losing weight... |
| Forum | Posts | Replies |
| Introduce Yourself | 23 | 91 |
| Get started by telling us a little bit about yourself! | ||
| Weight Maintenance Talk | 31 | 114 |
| Come here to discuss and share maintenance strategies, tips, and ask any questions you may have. | ||
| Maintenance Lounge | 5 | 14 |
| Talk about anything not related to Weight | ||
Newest Members
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Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
