Actually, 140 is my target, but it sounds so much better to say "under 140". Anyway, I've lost about 50 lbs. over the last 2.5 years, which wasn't all that hard. Seems like maintaining is harder. Maybe we can share strategies/experiences with this.
monday, monday... yeah, it's monday! LOL ok, so 128 today. steady & holding. well, it's always up & down. you know me! :D
always in my happy range, though.
how's it going, morton?
i think working really helps keep my weight from going up. i really DO eat alot & hardly get any REAL exercise anymore. i'm pretty active at work, though. i guess i've chilled on the sweets... a little...
almost thanksgiving! WooHoo!!! i have 4 days off this week, too, AND we'll have a full house for a few days, at least!
oh, happy thanksgiving!!! :D
Happy Thanksgiving Snow. 128 is terrific. I'm back to 131. Went to a birthday party on Sat. and only ate veggies and fruit (and a small piece of cake, no frosting)while everyone else was wolfing down the junk. It was kind of disgusting. Been eating fairly light otherwise and exercising. I think the work does burn a lot of calories, especially if you can't snack in a cube like i do. I'll still shoot for 129 but I feel like one (big) muscle now. Guess I'll have to run/walk some extra this weekend as I do let go with the turkey and cranberry sauce. Have a great holiday and hopefully you'll stay in the 129 club.
On the go andin the know.
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