Groups > Maintaining a Healthy Weight > Maintenance Lounge

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Topic Author Replies Last Post
Whats everyones favorite exercise?? sheridinho 10 Sep 10 2009
14:28 (UTC)
Switching exercise days emon_budden06 0 Apr 30 2009
20:39 (UTC)
I dont feel normal..please help meg_mcd 2 Apr 09 2009
06:13 (UTC)
Don't have an appetite... ailiniel 1 Feb 21 2009
18:33 (UTC)
Random Question chub2lose 1 Aug 29 2008
20:48 (UTC)
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So you can log your weight -- which allows you to do the following:
  1. Plot your weight curve
  2. Analyze the trend of your weight (see under Recent in the figure above)
  3. Determine the projected target date (see under Overall in the figure above)