Motivation
Moderators: devilish_patsy, Sheila, cmillington, mollymouser, sun123, smwhipple



Make today a good day.


Quote  |  Reply
Join in because I am going to make today a good diet day!!  Today I *feel* thinner, I don't know if the numbers on the scales will change this week, I always weigh in on a saturday morning, but today I feel better. 

After 4 weeks of "dieting" eating the fruit isn't a chore anymore, I like it. Splitting my chips in half when someone cooks loads for my dinner is ok, I can leave them on my plate without picking until they are all gone anyway, and a little bit of chocolate is just as good (well almost) as a ton of it because I don't feel fat or bloated or sick after eating it.  :o)

Motivated!!!
5 Replies (last)
Way to go!
I'm with you!  I really blew it yesterday.  TOM for me and I gorged on 6 huge S'mores cookies!  Today, I feel back on track and ready to make it a good day.  I had a healthy breakfast of oatmeal and fruit and feel good.  Good luck to us all today!

Kat
Count me in! My son's Easter candy was screaming my name yesterday and I ate a giant, chocolate, ladybug (and the little ladybugs that were cutely wrapped in the tummy of the large one...AARRRGGHHH! That had to have cost me at least 400cals.

So...today will be a good diet day. So far so good: oatmeal and a banana for breakfast, a south beach bar for snack, a 6" veggie delight from subway (on wheat, no cheese) for lunch, and dinner will be soup and a salad and 1.5 hours at the gym.

Wishing all of you the best today!
Count me in too!  I am not only going to have a good diet day, but a good work day and I just got back from an hour walk so it is already a good exercise day. 
I'm BACK.... I'm BACK!!!!! Yippee!!!!!   I've been away since January and binging terribly... so now instead of having just 4 lbs to go... I have 10 ... oh well...   So far today, I've consumed 645 cals... will have a mid-afternoon snack and a decent dinner, as well as my bedtime treat... staying under 1300 .... I will do this! 
5 Replies (last)
Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Recent Activity
sparkster86 added chelseagirl as a friend
New forum message I'm having trouble sticking to it.
by hikoo 06:59
New journal post scale a little nicer today
by lonestarpenny 06:57