great with chick pea curry!
| 1 | mango, chopped |
| 1 | cup plain yogurt, nonfat |
| 1 | tsp honey |
| 1/2 | cup orange juice |
| 6 | ice |
Blend ingredients until smooth. Add water to thin as desired. Drink with straw, repeat.
CategoriesSide Dish, Indian
| Nutrition Facts | ||||||
Serving Size 161.2g |
||||||
Amount Per Serving |
||||||
|
Calories 61 Calories from Fat
6 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.7g 1%
|
||||||
|
Saturated Fat
0.4g 2%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
2mg 1%
|
||||||
|
Sodium
31mg 1%
|
||||||
|
Total Carbohydrates
11.8g 4%
|
||||||
|
Dietary Fiber
0.6g 2%
|
||||||
|
Sugars
10.6g |
||||||
|
Protein
2.4g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


