Mango Lassi Recipe

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Looking for an easy Mango Lassi recipe? Learn how to make Mango Lassi using healthy ingredients.

Submitted by sfumato

Makes 6 servings

great with chick pea curry!

Recipe Ingredients for Mango Lassi

1	mango, chopped
1	cup plain yogurt, nonfat
1	tsp honey
1/2	cup orange juice
6	ice

Recipe Directions for Mango Lassi

Blend ingredients until smooth. Add water to thin as desired. Drink with straw, repeat.

Categories

Side Dish, Indian

Serving Size 161.2g

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.4g

Trans Fat

0.0g

Cholesterol

2mg

Sodium

31mg

Total Carbohydrates

11.8g

Dietary Fiber

0.6g

Sugars

10.6g

Protein

2.4g

Vitamin A 7%	•	Vitamin C 34%
Calcium 8%	•	Iron 1%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in cholesterol

Low in sodium

High in calcium

High in phosphorus

High in vitamin A

Very high in vitamin C

Bad points

Very high in sugar

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