Marinated Green Beans Recipe


Submitted by getfit08

Makes 6 servings


yum

Ingredients
1 1/2 pounds green beans
1 Salt
3 artichokes
4 garlic cloves
1 tablespoon fresh basil
1 tablespoon oregano
2 tablespoons balsamic vinegar
2 tablespoons olive oil
Directions
marinated artichokes!
Categories

Salads

Nutrition Facts
Serving Size 207.2g
Amount Per Serving
Calories
119
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
109mg
5%
Total Carbohydrates
18.0g
6%
Dietary Fiber
8.6g
34%
Sugars
1.9g
Protein
4.9g
Vitamin A 17% • Vitamin C 48%
Calcium 9% • Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
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