When cleaning mushrooms, don't immerse them in water because they'll soak up the water. Instead, wipe the mushrooms clean with a damp cloth or sturdy paper towel.
| 2 | mushrooms, portobello , stemmed and wiped clean |
| 1/2 | cup balsamic vinegar |
| 1 | tablespoon brown sugar |
| 1/4 | teaspoon dried rosemary |
| 1 | teaspoon garlic, minced |
| 2 | ounces provolone cheese, sliced |
- Preheat the broiler. Place the rack 4 inches from the heat source. Lightly coat a glass baking dish with cooking spray. Place the mushrooms in the dish, stemless (gill) side up.
- In a small bowl, whisk together the vinegar, brown sugar, rosemary and garlic. Pour the mixture over the mushrooms. Set aside for 5 to 10 minutes to marinate.
- Broil the mushrooms, turning once, until they're tender, about 4 minutes on each side. Place a cheese slice on each mushroom and continue to broil until the cheese melts. Transfer to individual plates and serve immediately.
Vegetables, Side Dish, American, Broil
| Nutrition Facts | ||||||
Serving Size 94.4g |
||||||
Amount Per Serving |
||||||
|
Calories 128 Calories from Fat
68 |
||||||
% Daily Value* |
||||||
|
Total Fat
7.5g 12%
|
||||||
|
Saturated Fat
4.8g 24%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
20mg 7%
|
||||||
|
Sodium
251mg 10%
|
||||||
|
Total Carbohydrates
9.0g 3%
|
||||||
|
Sugars
8.0g |
||||||
|
Protein
7.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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