Calorie Count

Marmalade Pork Tenderloin Recipe

Looking for an easy Marmalade Pork Tenderloin recipe? Learn how to make Marmalade Pork Tenderloin using healthy ingredients.


Submitted by bev815

Makes 2 servings



easy pork recipe

Recipe Ingredients for Marmalade Pork Tenderloin

1/2 pound pork tenderloins
1/4 teaspoon salt, divided
1/8 teaspoon pepper
1/4 cup orange marmalade
1 teaspoon water
1/2 teaspoon ground ginger

Recipe Directions for Marmalade Pork Tenderloin

Sprinkle the pork with 1/2 teaspoon salt and pepper. Place pork on a rack in a shallow roasting pan. Sprinkle the pork with 1/8 teaspoon salt and pepper. Bake, uncovered, at 425 degrees F for 15 minutes. Combine marmalade, water, ginger and remaining salt; spoon over pork. Bake 10-15 minutes longer or until a meat thermometer reads 160 degrees F. Let stand for 10 minutes before slicing.
Categories

Pork, Main Dish

Nutrition Facts
Serving Size 157.2g
Amount Per Serving
Calories
328
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
386mg
16%
Total Carbohydrates
26.9g
9%
Dietary Fiber
0.4g
2%
Sugars
24.0g
Protein
34.0g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  • Very high in thiamin
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement