Matcha Drink Recipe


Submitted by healthaddict

Makes 1 serving


Need a warm, healthy, pick-me up in your mornings? Drink this instead of coffee. Find matcha in your health food stores, contains many antioxidant and boosts yours metabolism!

Ingredients
2 1/2 cups boiled water
2 g carob powder
2 g cocoa powder
1 g matcha (green tea powder)
1/8 tsp cayenne pepper
1/4 cup skim milk
5 g artificial sweetener
Directions
Pour hot water over the powders. Stir. Sprinkle spices on top to liking. Add milk and sweetener to taste.
Categories

Breakfast, Christmas, Boil

Nutrition Facts
Serving Size 658.0g
! Some items from this recipe could not be found or sized. This estimate is incomplete.
Amount Per Serving
Calories
40
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.2g
1%
Sugars
5.0g
Protein
2.5g
Vitamin A 4% • Vitamin C 0%
Calcium 9% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in magnesium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin A
  • High in vitamin B12
    		•    Bad points
  • Very high in sugar
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