Mayo Healthy and tasty alternatives
Today I was out of my "smart balance mayo". As a substitute i used dannon activia vanilla yogurt mixed with my tuna. Wow, it was really tasty.
What do you guys use as a healthy alternative in lieu of mayo?
In the past I have also used cottage cheese (with or without pineapple).
for tuna, I just eat it with TONS of veggies - onion, pickles, tomato
I'll have to try the olive oil and lemon. I love that on leaf salads, too!
DUDE!! I thought I was the ONLY one who did the pickle juice trick :)
CHA--SOOooo dang good :)
ALSO---the lite laughing cow cheese all mashed up into the tuna is FANTASTIC! It's soooo smooth and creamy and delish and oh man------CRAVING!
1/4 of an avacodo mashed and spread on a low fat, low carb, tortilla-a few tablespoons of lemon pepper flavored tuna.
I do the pickle juice thing too.
i'm not as low-cal. annie's naturals goddess dressing has lots of calories, but it resembles mayo in terms of deliciousness.
I use 30 calorie per tbsp Hummus (from Costco) or "Hungry Girl Guacamole" as a sandwich spread. I also like to use bbq sauce.
Anything with around 30 calories per tbsp is good to put in a low-calorie tortilla sandwich!
I like the reduced-fat mayo from hellman's. It's only 35 calories per tbsp and it tastes exactly the same! I can't tell the difference from the original!
well Ive turned from reg Hellman's to Kraft fat free mayo not the same taste but i can adapt plus to spice it up i like adding Tabasco or Tapatio or basically any things that's hot!!!
I still use mayo - the trader joe's brand - when I do tuna salad although I try to be sparing. I like to liven it up by putting a bit of mustard in with it.
For everything else I just use mustard.
Sometimes it's OK totext in a restaurant.
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