meal plan templates for different calorie ranges--WHAT DID YOU EAT TODAY??
OKAY, so there is a thread that posts foods eaten for the day, but for those of us who run low on ideas or want to see what a particular range of calories can look like for the day i thought it would be GREAT to have a thread where we list our foods eaten with the calorie range. so, if you're with me listaway!!
I think it would be helpful to list the TOTAL CALORIES for each person's day...that way individuals can get a sense of what a days worth of calories looks like for that calorie goal. if this is a bad idea then that's fine but it's just a suggestion
B: 1 packet oatmeal, 1 packet cream of wheat, 4 eggs, 1 cup cabbage, 1 light yogurt, 1 orange [split into 2 mini meals]
S: sandwich with veggie deli meat, lettuce, a salad, and homemade energy bar
S: ice cream from a neighborhood place
L: egg burrito with cole slaw and a cereal bar
S: hummus and carrots with cheery tomatoes, string cheese, homemade energy bar
S: oatmeal, cottage cheese with all bran
D: ww pasta, veggie grounds, broccoli/caulflower blend
S: frozen yogurt, popcorn with cinnamon and sugar, small slice carrot cake
2000-2100 calories
chrissy-ha, alrt, sorry! i like my pumpkin turkey one anyways
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