Groups > Las Cruces and Surrounding Area > General Forum > Meal Plans!
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An article was sent to my e-mail and I thought I'd share:
http://www.eatingwell.com/diet/recipes_menus/ heart_healthy_meal_plan.html
They have put together 28-day meal plans for heart healthy/ weight loss, diabetic, and vegetarian diets. You can choose the 1200, 1500, or 1800 calorie option. Includes links to the recipies they mention.
This sounds like a great tool for people like me that never know what to cook or get bored eating the same foods all the time... :)
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