By weight -)
I can't imagine why you would use liquid cups. Dry if you don't want to use a scale.
Thanks for your reply though, helps a lot=)
Ahhh. I see where you might be confused. Don't feel ridiculous.
A cup is a cup. The reason why there are liquid measuring cups and dry measuring cups are because they help us be more accurate in measuring. For instance lets say you wanted one cup of water. You'd fill your liquid measuring cup to the 1 cup mark, set it on a flat surface to see if it lined up, and then voila you'd have a cup. If you measured the water with a dry measuring cup you'd have to fill it right up to the brim and chances are it would slosh out on the sides and you wouldn't end up with a precise cup. With rice I would definitly use a dry measuring cup to be sure that you didn't go over the cup mark. I hope this makes sense.

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)
