Meatballs Recipe


Submitted by booboovienna

Makes 5 servings


meatballs

Ingredients
1 lb. ground beef
2 eggs
2 oz. parmesan cheese
3/4 cup bread crumbs
3 tbsp parsley
1 tbsp salt
1 tbsp garlic powder
2 tsp pepper
Directions
mix everything together; form into balls; bake at 400 degrees for 30 minutes.
Categories

Main Dish, Bake

Nutrition Facts
Serving Size 144.3g
Amount Per Serving
Calories
316
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
165mg
55%
Sodium
1774mg
74%
Total Carbohydrates
14.1g
5%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
36.7g
Vitamin A 7% • Vitamin C 6%
Calcium 18% • Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
  • Very high in sodium
    		•
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