Meatload, Spicy Recipe


Submitted by johnderickson

Makes 6 servings


Meatloaf with a twang

Ingredients
2 lbs ground beef, extra lean
16 ounce tomatoes, can
5 oz chilie, can
1 cup green pepper, chopped
2 tbsp garlic
1/4 cup dried onion
2 tsp dried red peppers
Directions
  1. Preheat oven to 350 degrees.

  2. Blend can tomatoes if they are whole.

  3. Finely chop chilies.

  4. Mix all ingredience well.

  5. Place in meatloaf pan.

  6. Cook until center of meatloaf is at least 160 degrees.

Categories

Beef, Main Dish, American, Bake

Nutrition Facts
Serving Size 274.4g
Amount Per Serving
Calories
381
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
126mg
5%
Total Carbohydrates
21.6g
7%
Dietary Fiber
8.0g
32%
Sugars
12.3g
Protein
49.4g
Vitamin A 139% • Vitamin C 53%
Calcium 4% • Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • High in vitamin C
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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