Meatloaf Recipe


Submitted by prossmoine

Makes 6 servings


We call it pizza loaf

Ingredients
1 lb ground beef
1/2 lb sausage
1 large egg
3 cup saltine
10 oz diced tomato
Directions
  1. mix all ingredient in a large bowl

  2. baked in loaf pan at 425 for 1 1/2 hours

  3. slice

Categories

Main Dish

Nutrition Facts
Serving Size 191.5g
Amount Per Serving
Calories
387
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
6.2g
31%
Trans Fat
0.8g
Cholesterol
134mg
45%
Sodium
640mg
27%
Total Carbohydrates
18.0g
6%
Dietary Fiber
1.2g
5%
Sugars
1.3g
Protein
33.8g
Vitamin A 9% • Vitamin C 10%
Calcium 5% • Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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