Meaty Biscuit Cups Recipe
Looking for an easy Meaty Biscuit Cups recipe? Learn how to make Meaty Biscuit Cups using healthy ingredients.
Things the analyzer couldn't understand: Use lean ground beef or turkey, Pillsbury biscuit dough, and low-fat shredded cheddar cheese. You will get 20 cups.
Recipe Ingredients for Meaty Biscuit Cups
| 1 | lb lean ground beef |
| 1/3 | cup finely chopped red onion |
| 1/3 | cup barbecue sauce |
| 1/2 | cup frozen corn, thawed |
| 10 | oz biscuits |
| 1/2 | cup sharp cheddar cheese |
Recipe Directions for Meaty Biscuit Cups
- Preheat oven to 400 degrees.
- In a medium nonstick skillet coated with nonstick cooking spray, saute the beef and onion over medium heat about 5 minutes or until the beef is done, stirring occasionally. Drain any excess fat and add the barbecue sauce and corn, mixing well.
- Separate each biscuit in half and press each half into nonstick muffin tins coated with nonstick cooking spray. Press the sides of each biscuit gently up into a cup shape.
- Divide the beef mixture into each biscuit cup and bake for 10 minutes. Remove from the oven and sprinkle with cheese. Return to the oven for 1 minute or until the cheese melts.
Appetizers, Breads, Main Dish
| Nutrition Facts | ||||||
Serving Size 55.1g |
||||||
Amount Per Serving |
||||||
|
Calories 125 Calories from Fat
48 |
||||||
% Daily Value* |
||||||
|
Total Fat
5.3g 8%
|
||||||
|
Saturated Fat
1.6g 8%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
26mg 9%
|
||||||
|
Sodium
240mg 10%
|
||||||
|
Total Carbohydrates
9.3g 3%
|
||||||
|
Dietary Fiber
0.4g 2%
|
||||||
|
Sugars
0.7g |
||||||
|
Protein
9.6g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Legend
Fat
Protein
Carbs
Alcohol
Other
Calorie Breakdown

Daily Values

Calorie Breakdown

Daily Values

Health Information
| Nutrition Grade
96% confidence |
Good points |
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Psoriasis Diet
Eating to Beat Psoriasis
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.
What you eat can have a direct effect on your skin if you're struggling with psoriasis. See what to shop for.


