Meaty Biscuit Cups Recipe

Looking for an easy Meaty Biscuit Cups recipe? Learn how to make Meaty Biscuit Cups using healthy ingredients.


Submitted by amberdallas33

Makes 18 servings



Things the analyzer couldn't understand: Use lean ground beef or turkey, Pillsbury biscuit dough, and low-fat shredded cheddar cheese. You will get 20 cups.

Recipe Ingredients for Meaty Biscuit Cups

1 lb lean ground beef
1/3 cup finely chopped red onion
1/3 cup barbecue sauce
1/2 cup frozen corn, thawed
10 oz biscuits
1/2 cup sharp cheddar cheese

Recipe Directions for Meaty Biscuit Cups

  1. Preheat oven to 400 degrees.

  2. In a medium nonstick skillet coated with nonstick cooking spray, saute the beef and onion over medium heat about 5 minutes or until the beef is done, stirring occasionally. Drain any excess fat and add the barbecue sauce and corn, mixing well.

  3. Separate each biscuit in half and press each half into nonstick muffin tins coated with nonstick cooking spray. Press the sides of each biscuit gently up into a cup shape.

  4. Divide the beef mixture into each biscuit cup and bake for 10 minutes. Remove from the oven and sprinkle with cheese. Return to the oven for 1 minute or until the cheese melts.

Categories

Appetizers, Breads, Main Dish

Nutrition Facts
Serving Size 55.1g
Amount Per Serving
Calories
125
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
240mg
10%
Potassium
162mg
5%
Total Carbohydrates
9.3g
3%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
9.6g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in selenium
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