medicines

What do you guys use for sinus issues , etc?  I have really bad allergies and the neti-pot seems to help a lot but I still need to take other stuff too and I feel guilty about taking  pills sometimes .

It would be helpful to know if you're vegan or not.  Or perhaps you're not quite there, but try not to use animal products as much as possible.

If you don't have issues with bee pollen, it is believed consuming bee pollen (especially from a local source) is very affective agaist allergies.

Some people don't like the taste of bee pollen.  I think it tastes like honey, but slightly gritty.  I like the taste, but can tolerate the texture.

You can sprinkle it on cereal, yogurt and such.  I like to add it into chocolate smoothies, banana-chocolate smoothies, and chocolate avocado smoothies.  See a pattern?

If you'd like some recipes, let me know.  I have some uber-healthy and incredibly delicious concoctions which I've proudly created myself.  =]

I am not looking to be vegan but I am almost that way and I never eat honey or eggs.     I have heard that too.  I know someone who buys local honey and it did in fact help with her allergies.

I have a kill headache this morning and It really makes me want to vomit. arggghh!