Mediterranean Chicken Wrap Recipe

More Recipes:

Recipes with tortilla
Recipes with chicken
Recipes with olives

Looking for an easy Mediterranean Chicken Wrap recipe? Learn how to make Mediterranean Chicken Wrap using healthy ingredients.

Submitted by storyarc

Makes 1 serving

Chicken breast, romaine lettuce, feta cheese, kalamata olives, and tomato in a sundried tomato wrap

Recipe Ingredients for Mediterranean Chicken Wrap

4	tortilla, (Mission Foods) Mission 10" Sundried Tomato Wraps
3/4	cup chopped chicken breast
1	cups chopped Romaine lettuce
1/4	cup chopped tomato
1/4	cup chopped cucumber
5	pitted kalamata olives
3/4	oz feta cheese

Recipe Directions for Mediterranean Chicken Wrap

Put all ingredients in wrap and enjoy.

Categories

Chicken, Brunch, First Course, Main Dish, American, Greek, Boil, Broil, Grill, No Cook

Serving Size 362.5g

Amount Per Serving

Calories

484

Calories from Fat

118

% Daily Value^*

Total Fat

13.1g

20%

Saturated Fat

4.8g

24%

Trans Fat

0.0g

Cholesterol

108mg

36%

Sodium

669mg

28%

Total Carbohydrates

50.5g

17%

Dietary Fiber

6.8g

27%

Sugars

3.6g

Protein

42.1g

Vitamin A 14%	•	Vitamin C 13%
Calcium 33%	•	Iron 20%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Good points

Low in sugar

High in niacin

High in phosphorus

High in selenium

Join Calorie Count - it's easy and free!

Recent Blog Post

What is Chia? A Look at Chia Nutrition and Health Benefits of Chia Seeds

Chi-chi-chi-chia! It’s back—again. Not in the form of green "fur" on bald clay animals—thank goodness. Instead these tiny seeds that once fueled ancient Aztec and Mayan empires are now a key element of the latest diet craze, the Aztec Diet. But do they deserve their miracle weight-loss superfood status?

Allergy Remedies

Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.