Recipes - Mediterranean
- Eggplant Casserole
Per serving - 366 cals, 12g fat, 48g carbs, 21g protein - Mediterranean Orzo Pilaf
Per serving - 280 cals, 8g fat, 45g carbs, 8g protein - Sun-Dried Tomato Pesto
Per serving - 209 cals, 20g fat, 4g carbs, 6g protein - Lobster Fra Diavolo
Per serving - 750 cals, 27g fat, 58g carbs, 58g protein - Tomato Cucumber Relish
Per serving - 55 cals, 4g fat, 4g carbs, 1g protein - Lentil Salad with Peppers
Per serving - 279 cals, 10g fat, 33g carbs, 15g protein - Clementines with Honey and Cinnamon
Per serving - 95 cals, 0g fat, 23g carbs, 0g protein - Potato Salad Light
Per serving - 244 cals, 14g fat, 29g carbs, 4g protein - Greek Yogurt with Cherries & Strawberries
Per serving - 113 cals, 1g fat, 21g carbs, 6g protein - Traditional Ratatouille
Per serving - 75 cals, 1g fat, 17g carbs, 3g protein - Yogurt Soup
Per serving - 105 cals, 4g fat, 12g carbs, 4g protein - Clear Summer Borscht
Per serving - 107 cals, 1g fat, 23g carbs, 5g protein - Stuffed Collard Greens
Per serving - 140 cals, 7g fat, 18g carbs, 3g protein - Fish and Spinach Gratin
Per serving - 220 cals, 9g fat, 13g carbs, 23g protein - Salmon Roasted with Tomatoes & Olives
Per serving - 399 cals, 23g fat, 15g carbs, 35g protein - Pasta & Bean Soup
Per serving - 316 cals, 6g fat, 45g carbs, 21g protein - Mediterranean Yogurt Salad
Per serving - 92 cals, 2g fat, 13g carbs, 7g protein - Israeli Couscous Salad
Per serving - 339 cals, 10g fat, 43g carbs, 18g protein - Perfect Roasted Potatoes
Per serving - 256 cals, 7g fat, 45g carbs, 5g protein - Swiss Chard and Rice
Per serving - 398 cals, 11g fat, 67g carbs, 9g protein - Roasted Cod with Warm Tomato-Olive-Caper Tapenade
Per serving - 170 cals, 5g fat, 3g carbs, 27g protein - Halibut with Artichokes and Tomatoes
Per serving - 360 cals, 12g fat, 16g carbs, 47g protein - Pan Roasted Sea Bass with Artichokes
Per serving - 469 cals, 18g fat, 22g carbs, 45g protein - Mediterranean Salmon Salad - Panera Bread
Per serving - 368 cals, 23g fat, 15g carbs, 26g protein - Tuna and Pepper Stew
Per serving - 389 cals, 13g fat, 27g carbs, 38g protein
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