Men Taking A.I.M. |
| About Us |
1. Accountability: Weekly check in to update your progress.
2. Information: We will share our experiences, what is working, nutritional suggestions, fitness advice, and best practices for results.
3. Motivation: to make and continue life changes that lead to burning fat, increased fitness, and overall health
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Spring Ahead Tune Up for 2010 Challenge
by countbrian in Accountability on Nov 06 Challenge Goals Weight Loss: SAT Start: 185/186SAT Goal: <173 Pounds from goal: 12/13 Step goals Dec 1, 2009 > |
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Healthy BMI
by countbrian in Fitness Corner on Nov 04 Thank you for putting things in context. You are right that everything is generalized without male/female specifics.... |
Kvalhion |
Trick or Treat Challenge
by kvalhion in Accountability on Nov 02 ToT Start: 263.00ToT Goal: 233.00TW: 262.0ToT Progress: -1.0 Well I totally bombed out this challenge. hehe. I had been... |
| Forum | Posts | Replies |
| Accountability | 8 | 566 |
| Forum for Accountability, Challenges, Posting Goals | ||
| Information | 5 | 13 |
| Information & Best Practices regarding Fitness and Nutrition | ||
| Motivation | 11 | 47 |
| Get started by telling us a little bit about yourself add a rant or offer motivation | ||
| Fitness Corner | 16 | 254 |
| Fitness Challenges, Questions, and Discussions about what works | ||
| Member Bios | 1 | 0 |
| Place to introduce yourself to group | ||
This is a Motivation/Challenge group for Men. This is a continuation of the April Fool's Challenge and the July 4th Challenge thread for men started by pinksalmon. This group has been hanging around the discussion boards since December 2007 and has completed several quarterly challenges.
Challenges follow a quarterly time frame and are open to any men willing to commit. Do you want it? We are getting it DONE!
AFC Result: 277.5 lbs and 971,250 calories burned off
J4C Result: 172.6 lbs and 604,100 calories burned off
2008 combined total: 450.1 lbs and 1,575,350 calories burned off
Check out our previous challenges here:
http://caloriecount.about.com/forums/post/71605.ht ml
http://caloriecount.about.com/forums/post/105572.h tml
Want your current BMR? check out Phord's BMR page
Check out our results: AIM Challenge Results
How can I stop binging after 6 o'clock?
When you think of binging, check to see whether or not you are hungry - and if you are hungry, then eat! Binging can result from dropping... Read more

