Meringue Cookies with Splenda Recipe

More Recipes:

Looking for an easy Meringue Cookies with Splenda recipe? Learn how to make Meringue Cookies with Splenda using healthy ingredients.


Submitted by chalktalk

Makes 6 servings



low cal cookies...can replace vanilla with lemon, almond, orange extract for different flavours....each serving is 1/6 of recipe or about 4 cookies

Recipe Ingredients for Meringue Cookies with Splenda

1/2 cup egg whites
1/4 teaspoon cream of tartar
1/2 cup Splenda no calorie
1/8 teaspoon salt
1 teaspoon vanilla

Recipe Directions for Meringue Cookies with Splenda

  1. Preheat oven to 250. Arrange the oven racks so one is in the upper third and the other is in the bottom third of the oven.

  2. Beat egg whites on medium speed of electric mixer until foamy. Add cream of tartar; continue beating until the egg whites hold soft peaks. Gradually beat in Splenda and continue to beat until the meringue holds very stiff peaks. Beat in vanilla extract. The meringue should be very smooth and have no sugar grittiness.

  3. Line two baking sheets with parchment paper. A tiny dot of meringue under the parchment paper at each corner will keep it from moving while you work.

  4. Spoon small mounds of meringue on the parchment paper.

  5. Bake for 1 hour, rotating the baking sheets after 30 minutes. Take a meringue out to test. Break in half; it should be dry in the center. Turn the oven off and leave the door partially open. Leave meringues in the oven for 1 hour longer.

  6. Makes about 24 meringue cookies.

Categories

Snacks

Nutrition Facts
Serving Size 23.2g
Amount Per Serving
Calories
12
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
84mg
4%
Potassium
56mg
2%
Total Carbohydrates
0.7g
0%
Sugars
0.2g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
D
  Good points
  • No saturated fat
  • No cholesterol
  • High in potassium
  • Very high in riboflavin
  • Very high in selenium
  •   Bad points
  • Very high in sodium
  • Contains alcohol
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement