Mexican Fiesta 7 Layer Dip Recipe

Looking for an easy Mexican Fiesta 7 Layer Dip recipe? Learn how to make Mexican Fiesta 7 Layer Dip using healthy ingredients.


Submitted by travis3000

Makes 10 servings



Layered Dip

Recipe Ingredients for Mexican Fiesta 7 Layer Dip

3 avocados
2 tbsp. lemon juice
1/2 tsp. salt
1/4 tsp. pepper
1/2 cup mayonnaise
1 cup sour cream
2 oz. taco seasoning mix
8 oz. refried beans
2 medium tomatoes, chopped
1 green onion
3 oz. black olives
8 oz. of shredded cheddar cheese

Recipe Directions for Mexican Fiesta 7 Layer Dip

  1. 1. Mix avocados, lemon juice, salt and pepper

  2. 2. Mix mayonnaise,sour cream and taco seasoning

  3. 3. Layer ingredients as follows:

  4. 4. Bottom layer Bean Dip

  5. 5. Second layer add avocado mixture

  6. 6. Third layer sour cream mixture

  7. 7 Fourth layer tomatoes

  8. 8. Fifth layer onions

  9. 9. Sixth layer olives

  10. 10. Seventh layer cheddar cheese

  11. 11. Top with extra sour cream/olives/salsa

  12. 12. Serve with tortilla chips

Categories

Appetizers

Nutrition Facts
Serving Size 184.1g
Amount Per Serving
Calories
334
Calories from Fat
238
% Daily Value*
Total Fat
26.4g
41%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
1030mg
43%
Potassium
477mg
14%
Total Carbohydrates
18.4g
6%
Dietary Fiber
5.9g
24%
Sugars
2.1g
Protein
9.3g
Vitamin A 17% Vitamin C 21%
Calcium 22% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • High in sodium
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