Mexican Layored Dip Recipe


Submitted by shanny32

Makes 8 servings


yummy mexican dip

Ingredients
1 cup fat-free sour cream
1/2 cup fat-free cream cheese
2 avocados
1 cup salsa
1/2 cup shredded cheese
1/4 cup olives
1/8 cup chopped green pepper
Directions
  1. 1st layor:mix sour cream, avocatoes ans cream cheese.

  2. 2nd layor: salsa

  3. 3rd layor: cheese

  4. 4th layor: olives and green pepper

Categories

Cheese, Tomatoes, Vegetables, Appetizers, Mexican, Advance, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 141.9g
Amount Per Serving
Calories
203
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
6.0g
30%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
291mg
12%
Total Carbohydrates
11.9g
4%
Dietary Fiber
4.0g
16%
Sugars
4.0g
Protein
5.8g
Vitamin A 16% • Vitamin C 18%
Calcium 13% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		    Bad points
  • High in saturated fat
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