Mexican Layored Dip Recipe

Tags:

dip, appetizer, snacks, snack, mexican layored dip

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Looking for an easy Mexican layored dip recipe? Learn how to make Mexican layored dip using healthy ingredients.

Submitted by shanny32

Makes 8 servings

yummy mexican dip

Recipe Ingredients for Mexican layored dip

1	cup fat-free sour cream
1/2	cup fat-free cream cheese
2	avocados
1	cup salsa
1/2	cup shredded cheese
1/4	cup olives
1/8	cup chopped green pepper

Recipe Directions for Mexican layored dip

1st layor:mix sour cream, avocatoes ans cream cheese.
2nd layor: salsa
3rd layor: cheese
4th layor: olives and green pepper

Categories

Cheese, Tomatoes, Vegetables, Appetizers, Mexican, Advance, No Cook, Quick, Vegetarian

Serving Size 141.9g

Amount Per Serving

Calories

203

Calories from Fat

141

% Daily Value^*

Total Fat

15.7g

24%

Saturated Fat

6.0g

30%

Trans Fat

0.0g

Cholesterol

26mg

Sodium

291mg

12%

Total Carbohydrates

11.9g

Dietary Fiber

4.0g

16%

Sugars

4.0g

Protein

5.8g

Vitamin A 16%	•	Vitamin C 18%
Calcium 13%	•	Iron 5%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat

Protein

Carbs

Alcohol

Other

Calorie Breakdown
Nutrition Breakdown

Daily Values

Health Information

Nutrition Grade
96% confidence

Bad points

High in saturated fat

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