yummy mexican dip
| 1 | cup fat-free sour cream |
| 1/2 | cup fat-free cream cheese |
| 2 | avocados |
| 1 | cup salsa |
| 1/2 | cup shredded cheese |
| 1/4 | cup olives |
| 1/8 | cup chopped green pepper |
- 1st layor:mix sour cream, avocatoes ans cream cheese.
- 2nd layor: salsa
- 3rd layor: cheese
- 4th layor: olives and green pepper
Cheese, Tomatoes, Vegetables, Appetizers, Mexican, Advance, No Cook, Quick, Vegetarian
| Nutrition Facts | ||||||
Serving Size 141.9g |
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Amount Per Serving |
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Calories 203 Calories from Fat
141 |
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% Daily Value* |
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|
Total Fat
15.7g 24%
|
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|
Saturated Fat
6.0g 30%
|
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|
Trans Fat
0.0g |
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|
Cholesterol
26mg 9%
|
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|
Sodium
291mg 12%
|
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|
Total Carbohydrates
11.9g 4%
|
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|
Dietary Fiber
4.0g 16%
|
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|
Sugars
4.0g |
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|
Protein
5.8g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Bad points |
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