A "taco pie." The filling ingredients are the ground beef, the taco mix, the tomato soup, and the kidney beans. The topping ingredients are the rest.
| 1 1/2 | lbs lean ground beef |
| 1 | pkg taco mix |
| 14 1/2 | oz tomato soup, 1 can |
| 15 | oz kidney beans, 1 can |
| 1 | c Bisquick |
| 1 | c cheddar cheese, shredded |
| 1/2 | c skim milk |
| 1 | large egg |
| 1 | tsp parsley |
- Save 1 tsp of the taco mix for the topping.
- Brown meat, then add the rest of the meat filling mixture ingredients. Put in 9x13 inch baking pan.
- Combine topping ingredients. Spread the topping on the meat mixture.
- Bake 25 minutes at 400 degrees.
Main Dish
| Nutrition Facts | ||||||
Serving Size 319.6g |
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Amount Per Serving |
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Calories 673 Calories from Fat
169 |
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% Daily Value* |
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Total Fat
18.8g 29%
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Saturated Fat
8.0g 40%
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Trans Fat
0.0g |
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Cholesterol
157mg 52%
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Sodium
843mg 35%
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Total Carbohydrates
65.8g 22%
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Dietary Fiber
11.4g 46%
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Sugars
8.0g |
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Protein
59.4g
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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