Mexican Salad in Avocado Shell Recipe

Looking for an easy Mexican Salad in Avocado Shell recipe? Learn how to make Mexican Salad in Avocado Shell using healthy ingredients.


Submitted by lizzie_fuhr

Makes 1 serving



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Recipe Ingredients for Mexican Salad in Avocado Shell

1 avocado
1/4 yellow bell pepper
1/4 cup Baby Roma Tomatoes (cup)
1 fruit+yields+44g lime juice
1/2 small Garlic Cloves
3 radishes
1 pinch cayenne
1 tablespoon cilantro
1 tablespoon scallion
1 tablespoon Cotija

Recipe Directions for Mexican Salad in Avocado Shell

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Categories

Salads

Nutrition Facts
Serving Size 477.4g
Amount Per Serving
Calories
468
Calories from Fat
368
% Daily Value*
Total Fat
40.9g
63%
Saturated Fat
9.3g
46%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
150mg
6%
Potassium
1147mg
33%
Total Carbohydrates
25.4g
8%
Dietary Fiber
15.1g
60%
Sugars
4.2g
Protein
6.9g
Vitamin A 33% Vitamin C 134%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in dietary fiber
  • Very high in vitamin C
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