Mexican Snack Pizzas Recipe

Looking for an easy MEXICAN SNACK PIZZAS recipe? Learn how to make MEXICAN SNACK PIZZAS using healthy ingredients.


Submitted by rach1

Makes 4 servings



A low-fat, low-calorie pizza with a Mexican flavor. The beans and whole-wheat muffins give a fiber boost.

Recipe Ingredients for MEXICAN SNACK PIZZAS

1/4 c. tomato puree
1/4 c. kidney beans (canned), drained and chopped
1 tbsp. onion, chopped
1 tbsp. green pepper, chopped
1/2 tsp. oregano leaves
1/4 c. Mozzarella cheese (part skim milk), shredded
1/4 c. lettuce, shredded

Recipe Directions for MEXICAN SNACK PIZZAS

  1. Split muffins; toast lightly.

  2. Mix puree, beans, onion, green pepper, and oregano. Spread on muffin halves.

  3. Sprinkle with cheese. Broil until cheese is bubbly, about 2 minutes.

  4. Garnish with shredded lettuce.

Categories

Appetizers, Side Dish, Snacks, American, Italian, Broil

Nutrition Facts
Serving Size 42.6g
Amount Per Serving
Calories
68
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
44mg
2%
Potassium
248mg
7%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.2g
9%
Sugars
1.2g
Protein
4.7g
Vitamin A 3% Vitamin C 7%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in vitamin C
  •  
    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.