A delicious way to get your five-a-day! I thought this was going to be boring and bland, and only made it as a way to get some veggies in... but I actually found myself craving more once it was gone! Use as a main dish or side dish. Add chicken or shrimp if you want to bulk it up some. Delicious either way!

Ingredients

1	cup yellow squash, sliced
1	cup zucchini, sliced
1	cup tomatoes, chopped
1/4	cup green pepper, chopped
1/2	cup vidalia onion, sliced
1	cup eggplant, chopped
1/2	tsp garlic powder
1	clove garlic, minced
1	Black pepper to taste
1	pinch of dried basil
1	pinch of oregano
1	clove garlic

Directions

1. Combine all ingredients in microwavable bowl, and cover.
   
   
2. Microwave for 8 minutes.
   
   
3. Transfer to serving plate and enjoy!
   
   

Categories

Main Dish, Side Dish

Nutritional Analysis

Nutrition Grade 95% confidence

Good points Very low in saturated fat No cholesterol Low in sodium Very high in dietary fiber Very high in manganese High in magnesium High in niacin High in phosphorus Very high in potassium High in riboflavin High in thiamin Very high in vitamin A Very high in vitamin B6 Very high in vitamin C

Bad points Very high in sugar