i remember reading a while ago a suggestion to put an apple in the microwave as a snack, does anyone have the recipe by any chance? is it just cinnamon on the apple? i am curious to try this out. thanks!
I put cinnamon on mine when I microwave them, but I have heard that other people put sugar (real or "fake), nutmeg, etc. Really, you can put any seasoning you want -- or even nothing. They are delish!
Oooo I do this all the time... but since I'm worried my poor apple will dry out if I microwave it too long, I always cook it like this.
1. Core the apple, fill the inside with a mixture of cinnamon + nuts + raisins + sugar/sugar substitute + rolled oats/granola
2. Dose the apple and the mixture with 1/4-1/3 cup diet coke.
3. Microwave for 2-3 minutes!
Modify the recipe as you wish, and you have a pretty simple, quick and tasty treat that's also fairly healthy :) enjoy!
Original Post by silverrock:
Oooo I do this all the time... but since I'm worried my poor apple will dry out if I microwave it too long, I always cook it like this.
1. Core the apple, fill the inside with a mixture of cinnamon + nuts + raisins + sugar/sugar substitute + rolled oats/granola
2. Dose the apple and the mixture with 1/4-1/3 cup diet coke.
3. Microwave for 2-3 minutes!
Modify the recipe as you wish, and you have a pretty simple, quick and tasty treat that's also fairly healthy :) enjoy!
^ aside from the diet coke - that sounds delicious!!
I used to eat this every morning! Haha. I would slice the apple, and sprinkle cinnamon and sugar/splenda on the slices and nuke it for 60-80 seconds.
yum
Original Post by silverrock:
Oooo I do this all the time... but since I'm worried my poor apple will dry out if I microwave it too long, I always cook it like this.
1. Core the apple, fill the inside with a mixture of cinnamon + nuts + raisins + sugar/sugar substitute + rolled oats/granola
2. Dose the apple and the mixture with 1/4-1/3 cup diet coke.
3. Microwave for 2-3 minutes!
Modify the recipe as you wish, and you have a pretty simple, quick and tasty treat that's also fairly healthy :) enjoy!
Diet coke??? are you cereal? 
Original Post by __krysten:
Original Post by silverrock:
Oooo I do this all the time... but since I'm worried my poor apple will dry out if I microwave it too long, I always cook it like this.
1. Core the apple, fill the inside with a mixture of cinnamon + nuts + raisins + sugar/sugar substitute + rolled oats/granola
2. Dose the apple and the mixture with 1/4-1/3 cup diet coke.
3. Microwave for 2-3 minutes!
Modify the recipe as you wish, and you have a pretty simple, quick and tasty treat that's also fairly healthy :) enjoy!
Diet coke??? are you cereal?
mm cereal. another delish concoction to be made by adding fruit 
I just add cinnamon, nothing else, and nuke. Tastes like apple pie!!!
V.
So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)