Millet Porridge Recipe

Looking for an easy Millet Porridge recipe? Learn how to make Millet Porridge using healthy ingredients.


Submitted by oliviak88

Makes 1 serving



Yummy alternative to oatmeal.

Recipe Ingredients for Millet Porridge

1/2 cup milk
1 cup water
3 tbsp millet flour

Recipe Directions for Millet Porridge

  1. Pour water and milk into a pan.

  2. Add millet flour and stir as you bring to a boil.

Categories

Main Dish

Nutrition Facts
Serving Size 378.7g
Amount Per Serving
Calories
134
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
57mg
2%
Potassium
270mg
8%
Total Carbohydrates
20.3g
7%
Dietary Fiber
1.7g
7%
Sugars
6.2g
Protein
6.3g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  • High in riboflavin
  •   Bad points
  • High in sugar
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