Millet Porridge Recipe

Looking for an easy Millet Porridge recipe? Learn how to make Millet Porridge using healthy ingredients.


Submitted by oliviak88

Makes 1 serving



Yummy alternative to oatmeal.

Recipe Ingredients for Millet Porridge

1/2 cup milk
1 cup water
3 tbsp millet flour

Recipe Directions for Millet Porridge

  1. Pour water and milk into a pan.

  2. Add millet flour and stir as you bring to a boil.

Categories

Main Dish

Nutrition Facts
Serving Size 378.7g
Amount Per Serving
Calories
134
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
57mg
2%
Potassium
270mg
8%
Total Carbohydrates
20.3g
7%
Dietary Fiber
1.7g
7%
Sugars
6.2g
Protein
6.3g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in calcium
  • High in riboflavin
  •   Bad points
  • High in sugar
  • Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Allergy Remedies
    Is It Possible to Go Natural?
    The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.