Mindful Fasting and Body Detox...

Okay fellow CC friends...

What are your thoughts on fasting as a tool for detoxification? Have you done it? For how long and what did you accomplish through fasting? Do you agree with it?

I am thinking of fasting for 3-5 days to cleanse my body of impurities. Of course, I am going to drink tons of water, green tea, vegetable broth and my capri sun mixed with water (good tip ; - ).

I really would like to hear from people who have done this!

Thanks in advance!!!!