Mini Florentine Cups Recipe

Looking for an easy Mini Florentine Cups recipe? Learn how to make Mini Florentine Cups using healthy ingredients.


Submitted by lornajean

Makes 24 servings



Fancy appetizers - easy and fast to make - and are really good - these disappear!

Recipe Ingredients for Mini Florentine Cups

300 g spinach, frozen, chopped, cooked and well drained
1/2 cup cheese, monteray jack, shredded
1/3 cup ricotta cheese
1 tbsp cheese, grated parmesan
1 tbsp finely chopped onion
1 clove garlic, finely minced
24 slices (thin) deli ham

Recipe Directions for Mini Florentine Cups

  1. Preheat oven to 350 degrees F.

  2. Mix together all ingredients, except the deli ham, until well blended.

  3. Form a "cup" shape with 1 slice of ham and fit it into miniature muffin pan cup. Fill with about 1 1/2 tsp of the spinach mixture. Repeat for other 23 muffin cups.

  4. Bake for 15 minutes or until heated through - serve warm.

  5. You can make these ahead of time - even the day before. I just assemble them, cover and refrigerate. Bring them out and bake 15 minutes when I want to serve them.

Categories

Vegetables, Appetizers, Brunch, Side Dish, Snacks, Cocktail Party, Advance, Bake, Quick

Nutrition Facts
Serving Size 47.1g
Amount Per Serving
Calories
64
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
396mg
16%
Potassium
158mg
5%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.6g
2%
Protein
6.0g
Vitamin A 24% Vitamin C 8%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No sugar
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sodium
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