Mini Meat Loaves Recipe

Looking for an easy Mini Meat Loaves recipe? Learn how to make Mini Meat Loaves using healthy ingredients.


Submitted by kpgile

Makes 4 servings



Mini Meat Loaves

Recipe Ingredients for Mini Meat Loaves

12 oz. extra lean ground beef, baked (1 pound raw)
1 ounce seasoned bread crumbs
1/4 cup egg beaters
1 tsp. salt
1 tsp black pepper

Recipe Directions for Mini Meat Loaves

  1. Mix all ingredients together

  2. Shape into 4 equal patties

  3. Bake on a broiler pan at 350 degrees for 30 minutes or until done.

Categories

Beef, Main Dish, Bake, Quick

Nutrition Facts
Serving Size 109.8g
Amount Per Serving
Calories
186
Calories from Fat
56
% Daily Value*
Total Fat
6.2g
10%
Saturated Fat
2.7g
14%
Trans Fat
0.1g
Cholesterol
65mg
22%
Sodium
852mg
36%
Potassium
374mg
11%
Total Carbohydrates
5.4g
2%
Dietary Fiber
0.4g
2%
Sugars
0.1g
Protein
25.3g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • Very high in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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