Mission: exercise an entire year
lets all get fit together! i have decided to tweak this thread because i like the idea of exercising for a full year more! =)
basically, i want you all to tell me add: (however many minutes you do TOTAL for the week) i will add them all up until we reach our goal of 8,760 hours- 210,240 (gonna take along time, lol) but how cool would it be to say we excercised for an ENTIRE year.
JOIN! it'll be GREAT motivation! this can be for maintainers &gainers &people trying to lose weight! open to everyone!
- ciryature: 80
- mjustine: 270
- peacelovehominy: 180
- little_gabby:80
- zebulancherry: 385
- runnabe15
- nicole11288: 165
- zcn203: 160
- justdoittt: 65
- j-fizz: 40
-
vcruicky:510
hayleyjayde: 150
gabpco: 90
-
canadaleaf
anyone one can join, even if you just contribute 20 minutes one time in the whole thread!
minutes done so far: 2,175 minutes left: 208,065
- 20 minutes elliptical
- 30 minutes breaststroke (laps in pool)
- 10 minutes stretching and reverse crunches
yup. thats exactly what i needed. im prob gonna go home tonight &workout if my mom lets me!
im in :)
im gonnna start excercising twice a dayyy
before schoool then afteerr :)
k, i added you. did you do any amount of exercise today?
add: 50 minutes
(25 cardio, 25 weight training)
Excercise today:
Morning- eliptical for 20 minutes
After school- walked to gym- 10 minutes
Ran for 10 minutes at 6.2
Elyptical for another 25 minutes
im gonnna do the same thing tomorrrow.
looks like i have some competition! im gonna do alot of exercise tomorrow!
monday: 40 mins stretching, 2 hrs wushu
hey i deff want to join, need to get more motivated
add: 40 mins ski machine
Hi everyone,
I would love to join, only started the diet and excercise yesterday.
I walk my rough collie puppy twice a day, so did 1.5 hours walk in the morning and an hour in the late afternoon, so yesterday clocked up 2.5 hours in total.
Today we had lovely sunny weather so had 1.5 hours walking the dog in the morning, and had 3.5 hours in the garden clearing a huge overgrown area at the fenceline - we have just recently moved and the garden is a shambles. So need lots of motivation to get the garden looking good, and hopefully get fitter and healthier doing.
So in my first 2 days have clocked up 7.5 hours, and still need to take Freya for her second walk today.
Did the dogs second walk of 60 minutes
total is 8.5 hours for last 2 days
- Treadmill - 30 minutes
- Gym class (it counts; we did running and tennis) - 1 hour
- Swimming - 40 minutes
- Stretching and weights - 10 to 15 minutes
So, so far this week (not counting Sunday) I've done three hours and thirty minutes. ^^
tuesday : add 20 minutes
I'd love to join in, restricting calories isn't really working for me anymore so I need to up my exercise, this is the perfect motivation.
Sunday: 30 minutes
Monday: 60 minutes
Tuesday: 60 minutes
(All of my exercise is on an exercise bike that I own as I can't afford to join a gym, it gets quite repetitive but I figure any exercise helps!)
I'd love to join also! I need some motivation!
So far I've done 30 minutes of yoga, Sunday, Monday and Today, so 90 minutes total. Looks like I'm going to have to step up my game a little! :)
Thanks for starting this thread. Good luck everyone!
EDIT: I managed to get 15 minutes of walking and another 10 minutes of calisthenics in today! This thread was exactly what I was needing! Thanks again!
I definitely need some reason to exercise! I haven't done anything yet today but I plan to swim 1 mile tonight.
What is the challenge and how are we going to keep track?
Yesterday:
Treadmill: 15 minutes
Stationary bike: 15 minutes
Weights: 15 minutes
Total: 45 minute
Today:
Rode my bike to school and back: 30 minutes
Kickboxing: 60 minutes
Rode my bike to a park and back: 30 minutes
Total: 120 minute
add: 40 minutes
