Mission: Run Around the World--MISSION ACCOMPLISHED!!!
We're on a mission to Run Around the World!
Please visit the previous incarnation of our thread here: http://caloriecount.about.com/forums/post/484 66.html.
Our wonderful leader Zarelha started one of the greatest motivators ever here on C-C: a mission to run around the world, one run, one runner at a time! All running mileage is acceptable (no ellipticals or swimming) and anyone is welcome to join at any time!
Some info about us:
We started the run at the Southernmost tip of South America, in Tierra del Fuego, Argentina. We will end the run in Capetown, South Africa, at the ocean. The total mileage needed to finish is 23,854 miles.
Start date of the run: August 1, 2007, 12:00 midnight.
Weeks start on Wednesday and end on Tuesday. Runners who have had no movement in a full month were put on Hiatus, however, we want you back! Post more mileage at any time!
Our Tally Team will each take one week to be responsible for tallying up that week's mileage. Post here or PM the RATW user profile if you have any questions or concerns.
For detailed mileage, please visit our spreadsheet: http://www.editgrid.com/user/new_cc_worldrunn er/Runners_Log
Miles run so far: 23,854.13 Miles to go: 0 (GOAL REACHED 9/13)
Last week: 10 Sep - 13 Sept 2008: 162.90 miles; # of Runners: 13; Avg. Miles per Runner: 12.53; Most Miles for week: 35.00
This week:
Mileage totals:
abaker1961............T = 276.21 ...... LW =
aeetheri...................T = 189.95 ...... LW =
aezell1.....................T = 2452.90.... LW =
alexxandra..............T = 12.30..........LW =
amycarlson..............T = 305.41........LW = 31.30
andesite...................T = 45.90.........LW =
bake7829................T = 179.00....... LW =
bat_2721................T = 130.50.... ....LW =
bignate0100...........T = 706.28........ LW = 10.00
crosschk..................T = 59.75......... LW =
droach3...................T = 101.04........LW =
ducklingerthank.......T= 301.75........LW = 2.80
egrabowski..............T = 56.50......... LW = 11.50
energygirl.............. .T = 289.15........ LW =
fitdan......................T = 37.75 .......... LW =
fitnessfreak............T = 1197.35....... LW = 22.25
goddess9.................T = 57.40...........LW =
heatherlanders......T = 608.22.......... LW = 5.50
hecticred................T = 193.70 ..........LW = 3.35
jenka......................T = 1429.60........ LW = 23.50
jeremy6201..........T = 124.28...........LW =
jes516...................T = 64.15.............LW =
jfk61......................T = 553.30.......... LW = 8.60
joyfulake...............T = 523.87............LW =
jt1226...................T = 38.20.............LW =
kateonfire..............T = 40.00............ LW =
katyayer................T = 98.00............ LW =
kraka.....................T = 128.49.......... LW=
kscout....................T = 546.31.......... LW= 12.00
ladyfirelyght..........T = 3.45..............LW =
leafsfan17.............T = 167.60.......... LW =
lebrowne...............T = 115.20...........LW =
liseebisee11..........T = 25.50.............LW =
manta515 .............T = 541.75...........LW =
matty_h................T = 49.25............. LW =
melkor...................T = 4.00...............LW =
melxcloud..............T = 139.80.......... LW =
minie13.................T = 537.95.......... LW =
ness757................T = 40.00............ LW =
peacelovehominy..T = 1.00.............. LW =
phimegaphi............T = 13.00.............LW =
phord.....................T = 171.95 .......... LW =
primadonna98.......T = 320.35.......... LW =
remkewill..............T = 209.60 .......... LW =
rk1.........................T = 361.20........... LW = 8.00
shannymedic.........T = 20.08............. LW =
skinny_kitty..........T = 503.52........... LW =
sordino...................T = 73.00.............LW =
spacedreamer01...T = 202.88........... LW =
startreadingstopeating..T=13.25........LW =
tabathar.................T = 236.20 ............LW =
tatjanaturtle..........T = 833.72 ........... LW =
therealbetsy ..........T = 5.20.................LW =
trinzaka .................T = 445.68.............LW =
ultrarunner2..........T = 441.90............LW=
wiliwigi..................T = 364.95........... LW = 11.35
wrm2105...............T = 2347.30........ LW = 35.00
zarelha...................T = 380.65 .......... LW =
PAST CONTRIBUTORS (To reactivate, Post or PM me!)
alicat0421...........T = 26.20
anyoung1984........T = 10.30
belle....................T = 58.25
bippysmom.........T = 389.60
christinalauren..T = 5.00
constentnibbler..T = 15.50
deejlb.................T = 13.20
dhwebb...............T = 86.90
dolceamara........T = 8.00
drop-it-like-its-hot .T= 11.40
ema519..............T = 56.00
entj.....................T = 15.00
faustic_gremlin...T = 8.50
felizia.................T = 138.00
ferrarigpnyc......T = 27.51
hanno.................T = 454.76
inci_vinci...........T = 22.75
jason2734..........T = 1.50
jehiggins............T = 11.00
jocur..................T = 216.00
jonmin...............T = 180.70
jmarierob..........T = 11.90
kazrinya............T = 14.96
kcthomas...........T = 98.00
lilreenz...............T = 7.00
lilyquistj............T = 1.00
lottery...............T = 3.10
lysee80..............T = 48.00
marneedear…...T = 130.54
maxien78..........T = 3.20
maximus0220…T = 12.00
meltydawne ......T = 8.50
mich0304….......T = 4.00
mikelane............T = 5.50
mishellie............T = 1.50
missyrayn..........T = 184.10
mjaned...............T = 8.00
msangelh...........T = 52.14
nightc1...............T = 5.70
nilla529..............T = 82.10
pandajenn19.........T = 423.25
pixyz..................T = 166.85
pokeylvr................T = 3.00
psychrat............T = 3.50
rae4me..............T = 6.40
rednikon...........T = 11.40
red_rebel..........T = 51.00
robyneg.............T = 34.10
runner_girl.......T = 15.00
sarah_11235......T = 45.01
shanfood.............T = 22.25
sharonclaire.......T = 4.50
shavenyak.........T = 26.20
shoopy29...........T = 40.70
soy_vey..............T = 35.05
steelsdaughter...T = 20.75
steelslady...........T = 17.75
sugar_baby........T = 200.00
terri135..............T = 24.50
terribles13.........T = 41.60
thellama.............T = 129.80
therawk1981......T = 19.20
vrykol.................T = 120.42
yoyonomo...........T = 417.00
yupitslauren......T = 5.00
Remember, ANYONE is welcome to join, and everyone is welcome back, no matter how long you've been away. Happy running!
"Dress rehearsal" workout for Sunday's marathon, with the first 5.3 miles at a very easy pace (average HR around 136), and the last 2 miles at GMP (around 8 min/mile). Actually, I averaged closer to an 8:07 mile for those 2 miles, but with an average HR of 160, I was still going a little slower than I could have (on purpose), as my target heart race for the marathon should be around closer to 165-170.
I'm guessing that I should start at this pace (8:05-8:10/mile) for the first three or four miles, before slowly increasing my pace over the remainder of the race. It's probably better to stick to this plan, rather than starting too fast and leaving myself vulnerable to a "crash and burn" scenario at mile 20.
Yee HAW to all the milestone runners this week! We are just speeding around the world!
Wrm2105, good luck on Sunday's marathon! I completely agree with the slower pace for warmup. I usually don't hit my stride until mile 4 or so, and after that it's all gravy. Rock it!
Primadonna--yes, you are right. It should be 11.2. Just goes to show you how much I wanted to forget that Thursday run :-)
2 miles today.
wrm - good luck with your marathon this weekend!
Thanks!
Oooh, I've been added - yey!
8 miles for thursday 15th.
Won't be doing anymore this week because I've got my rowing regatta and can't let the boat down using all my energy up running!
Last week I ran 7 miles, and the week before I ran 10. I should have another 17 miles racked up on my board.
Hi bignate0100-
We had already entered your mileage from the week ending 5/6 (10 miles), which you sent to us on post #737 (we acknowledged those miles on post #740). I have just added the 7 miles from the week ending 5/13, and have made the updates on the spreadsheet and the summary at the top of the thread.
*********ANOTHER MILESTONE (We missed this one--sorry)**********
500 MILES: bignate0100
*******************CONGRATULATIONS*********** **********
6.71 miles tempo run today:)
please add 3.25 for me today.
7th-13th 6.27 miles. Sorry I had to ease up for my first race.
I'm going to write a race report sometime in the next couple of days, and once it's ready, I'll provide a link for anyone who might be interested in reading it.
wrm you did AWESOME!!! Way to accomplish your goal! Nice job. I can't wait to read the race report.
2 miles for me from today.
3 miles for me from Thursday (I forgot to post it and then went off to a wedding).
