My favorite berries all rolled into one dish
| 1 | pint raspberries |
| 1 | pint blackberries |
| 1/2 | cup blueberries |
| 2 | cups sliced strawberries |
- Rinse and pick through berries, drain well.
- Slice strawberries
- Mix in appropriate sized container
- Enjoy!
- * you can add splenda/sugar to help the strawberries release their juice -- changes the nutritionals
- * Serve over slice of angel food or sponge cake with a touch of fat-free whipped topping
Dessert, Side Dish, Snacks
| Nutrition Facts | ||||||
Serving Size 160.1g |
||||||
Amount Per Serving |
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|
Calories 70 Calories from Fat
6 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.7g 1%
|
||||||
|
Trans Fat
0.0g |
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
2mg 0%
|
||||||
|
Total Carbohydrates
16.2g 5%
|
||||||
|
Dietary Fiber
7.1g 28%
|
||||||
|
Sugars
8.0g |
||||||
|
Protein
1.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
Bad points |
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