mmm Oh My god Smoothie!!

Needed a sweet treat.....

4oz frozen raspberries

2oz fresh nectarine

2oz fresh apple

2oz fresh pineapple

Approximately equivalent in ice ie- put the fruit in a large glass- add that much ice to blender

LESS than 140 CALORIES!! and MMMM MMMM MMMMM yummy!!!

i make a smoothie w/ soy milk, ice and a couple spoonfuls of frozen sweetened pineapple which is delicious and about 150 calories. yours sounds delicious too! smoothies are like candy. :)

Also great with a drop of real vanilla extract or a tsp of cinnamon.

I like mine with whatever fruits I can get my hands on, with a little vanilla soy milk. They're so filling and yummy! I really like using frozen fruits for them too.

Original Post by when_i_fly_and_look_down:

i make a smoothie w/ soy milk, ice and a couple spoonfuls of frozen sweetened pineapple which is delicious and about 150 calories. yours sounds delicious too! smoothies are like candy. :)

Even better than candy, becuase I can't just keep drinking them.......it takes sooo long and by the time I am done- I am FULL....not say'n give me another candy bar or I want some more chocolate