This soup is excellent and it really does taste a lot like split pea soup.
| 3 | cups turkey, legs, smoked |
| 4 | cups chicken broth |
| 4 | cups water |
| 2 | teaspoons chicken bouillon granules |
| 16 | ounces frozen cauliflower |
| 16 | ounces frozen green beans |
| 1 | Salt and pepper, to taste |
- Put the turkey legs in a large soup pot. Add the broth, water and bouillon granules; bring to a boil. Cover and simmer until the meat is starting to fall off the bones, about an hour. Remove the drumsticks from the broth and set aside to cool. Meanwhile, add the cauliflower and green beans to the broth in the pot. Bring to a boil; cover and simmer until the vegetables are very tender, about 30 minutes. Puree the soup with an immersion blender until smooth. Remove the meat from the bones, cut into bite-size pieces and add to the soup. Adjust the seasoning with salt and pepper, to taste.
- Makes about 12 cups or eight 1-1/2 cup servings
- Can be frozen
- * Two smoked turkey legs will yield about 2 1/2-3 cups cut up meat.
Soup
| Nutrition Facts | ||||||
Serving Size 269.6g |
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Amount Per Serving |
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Calories 94 Calories from Fat
20 |
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% Daily Value* |
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Total Fat
2.2g 3%
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Saturated Fat
0.7g 3%
|
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Trans Fat
0.0g |
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Cholesterol
27mg 9%
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Sodium
299mg 12%
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Total Carbohydrates
5.0g 2%
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Dietary Fiber
2.2g 9%
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Sugars
1.4g |
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Protein
13.3g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
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