Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k monday weigh-in club
i always weigh myself 1st thing monday mornings, AFTER going to the loo
(that must account for a couple of oz!) and before eating, drinking or
showering (wet hair weighs more than dry!! ;-D)
anyone else weigh in on mondays? shall we have a "monday weigh-in club" and report each monday how we're doing? might be a good idea to just reply to this topic each week to keep it all in one place rather than creating new topics each week? then we can all spur each other on!
last time i was trying to lose weight i started off by weighing in every friday, but found that weighing myself on mondays instead actually was an incentive to lay off the binges i'd usually do on a weekend, as the thought of braving the weights immediately after the weekend was enough to scare me from overeating!
so this is the start of my first week, so no loss to report yet, but my starting weight is 72kg / 158.8lbs, and we'll see how i did next week!
anyone else weigh in on mondays? shall we have a "monday weigh-in club" and report each monday how we're doing? might be a good idea to just reply to this topic each week to keep it all in one place rather than creating new topics each week? then we can all spur each other on!
last time i was trying to lose weight i started off by weighing in every friday, but found that weighing myself on mondays instead actually was an incentive to lay off the binges i'd usually do on a weekend, as the thought of braving the weights immediately after the weekend was enough to scare me from overeating!
so this is the start of my first week, so no loss to report yet, but my starting weight is 72kg / 158.8lbs, and we'll see how i did next week!
Started counting calories last monday and weighed 145. Weighed in today and I'm at 142.5! Yay! I think I need to see concrete results to stick with this, so it's nice to have some right away.
Last Monday 162
Today 161.5
Down 0.5 lbs, hope I'm not heading into a long plateau!
Today 161.5
Down 0.5 lbs, hope I'm not heading into a long plateau!
Last Monday - 187
Today - 186.5
I was 185 Saturday morning but I think I'm retaining serious water. Bleeeeeeeeeh.
Today - 186.5
I was 185 Saturday morning but I think I'm retaining serious water. Bleeeeeeeeeh.
Monday - 186
Today - 182
Yah four pounds! I think this is just because it is my first week back to calorie counting but i'm not going to complain!
Today - 182
Yah four pounds! I think this is just because it is my first week back to calorie counting but i'm not going to complain!
this morning: 72.90 kgs :-)
last week 73.6 kgs :-)
last week 73.6 kgs :-)
Last Week: 187.0
Today: 186.0
Yay! I've finally lost 20 pounds! Go me!! :D
Today: 186.0
Yay! I've finally lost 20 pounds! Go me!! :D
Okay, I am back to proper eating after going crazy with extra food!
160 lb. Back to discipline....
160 lb. Back to discipline....
Today makes a week since I have started counting calories.
Last Week: 230
Today: 227
3 POUNDS woohoo.
Last Week: 230
Today: 227
3 POUNDS woohoo.
I haven't posted in a few weeks because my weight loss has been so slow. Anyway after getting off track for a while, today I am
141.4
141.4
Last week: 150.5
Today: 150
This weekend I hit 149.....why does my weight always go back and forth a couple of times before it goes down permanently??
Just the way it is I suppose.....:)
Today: 150
This weekend I hit 149.....why does my weight always go back and forth a couple of times before it goes down permanently??
Just the way it is I suppose.....:)
Last Monday 161.5
Today: &nb sp; 160.0
My weight also goes up and down before it drops permanently!
Today: &nb sp; 160.0
My weight also goes up and down before it drops permanently!
I went up this week....I hate this time of the month...thankfully it's temporary.
Last week: 149.5
This week: 151.0
Last week: 149.5
This week: 151.0
I LOST! 141!!!!! thats 2 lbs I have lost since I started this LAST WEEK!
exciting! even for only 2 lbs!
exciting! even for only 2 lbs!
Last Week: 186.0
Today: 187.5
Oh boy... I had a four-day weekend for my birthday and messed up everything related to my diet... even sleep. I was actually down to 185 for a couple of days last week before bounding back up to 187.5. Darn it. Better start drinking some water. :)
Today: 187.5
Oh boy... I had a four-day weekend for my birthday and messed up everything related to my diet... even sleep. I was actually down to 185 for a couple of days last week before bounding back up to 187.5. Darn it. Better start drinking some water. :)
Last Week: 141
Today: 139
Total of 18 lbs lost!!! :) :) :)
Today: 139
Total of 18 lbs lost!!! :) :) :)
hopefully I will keep to my goal and stay with my diet
today 137.00 5'2
in the past 2 months ive gained 7 pounds :(
i want to lose 20 pounds .........:fingers crossed:
today 137.00 5'2
in the past 2 months ive gained 7 pounds :(
i want to lose 20 pounds .........:fingers crossed:
I know it's tuesday, but it was a long weekend in Canada, so it's monday to me!
Last week: 142.5
This week: 139.25!
I'm back in the 130s, even if it's only by a little bit. :]
Last week: 142.5
This week: 139.25!
I'm back in the 130s, even if it's only by a little bit. :]
Well, I think the 4th and all the cookouts got to me.
Last week: 139
Today: 139.5
I vow to do better this week!!! :)
Last week: 139
Today: 139.5
I vow to do better this week!!! :)
sounds good I weighed 182 this morning
Last week: 150
Today: 149
Today: 149
Join Calorie Count - it's easy and free!
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more
Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more

