Weight Loss
Moderators: duke3522, devilish_patsy, topanga1485, nycgirl, spoiled_candy, cmillington, coach_k monday weigh-in club
i always weigh myself 1st thing monday mornings, AFTER going to the loo
(that must account for a couple of oz!) and before eating, drinking or
showering (wet hair weighs more than dry!! ;-D)
anyone else weigh in on mondays? shall we have a "monday weigh-in club" and report each monday how we're doing? might be a good idea to just reply to this topic each week to keep it all in one place rather than creating new topics each week? then we can all spur each other on!
last time i was trying to lose weight i started off by weighing in every friday, but found that weighing myself on mondays instead actually was an incentive to lay off the binges i'd usually do on a weekend, as the thought of braving the weights immediately after the weekend was enough to scare me from overeating!
so this is the start of my first week, so no loss to report yet, but my starting weight is 72kg / 158.8lbs, and we'll see how i did next week!
anyone else weigh in on mondays? shall we have a "monday weigh-in club" and report each monday how we're doing? might be a good idea to just reply to this topic each week to keep it all in one place rather than creating new topics each week? then we can all spur each other on!
last time i was trying to lose weight i started off by weighing in every friday, but found that weighing myself on mondays instead actually was an incentive to lay off the binges i'd usually do on a weekend, as the thought of braving the weights immediately after the weekend was enough to scare me from overeating!
so this is the start of my first week, so no loss to report yet, but my starting weight is 72kg / 158.8lbs, and we'll see how i did next week!
starting: 116
8/13: 117.5
8/20: 114
8/27: 114.5 (whops! Maybe I should not have had dessert three nights in a row!)
8/13: 117.5
8/20: 114
8/27: 114.5 (whops! Maybe I should not have had dessert three nights in a row!)
August 13: 154 lbs
Today: &nb sp; 152.5lbs
**Was 151.5 lbs on Fri but I had extra sodium and I'm assuming the pound is water weight.
23 lbs lost so far!
Today: &nb sp; 152.5lbs
**Was 151.5 lbs on Fri but I had extra sodium and I'm assuming the pound is water weight.
23 lbs lost so far!
Started: 7/16&nb sp; 142
Week 1: 7/23 &nb sp; 139
Week 2: 7/30 &nb sp; 141
Week 3: 8/6 &nbs p; &nb sp; 138.5
Week 4: 8/13 &nb sp; 138.5 (-3.5)
Week 5: 8/20 &nb sp; 138.5
Week 6: 8/27 &nb sp; 137.5
***Whoo Hoo....Slowly but surely the lbs are falling! I've lost 4.5 lbs in 6 weeks! 17.5 more to go!
Week 1: 7/23 &nb sp; 139
Week 2: 7/30 &nb sp; 141
Week 3: 8/6 &nbs p; &nb sp; 138.5
Week 4: 8/13 &nb sp; 138.5 (-3.5)
Week 5: 8/20 &nb sp; 138.5
Week 6: 8/27 &nb sp; 137.5
***Whoo Hoo....Slowly but surely the lbs are falling! I've lost 4.5 lbs in 6 weeks! 17.5 more to go!
Last week: 141.5
Today: 141.5
I fear I'm on a plateau....:(
Today: 141.5
I fear I'm on a plateau....:(
Missed a few Mondays.
August 27: 152.5lbs
Today: &nb sp; 150.5
Still working my way down, have lost 24.5 lbs heading to 132 (definitely) and maybe 125 (i hope).
August 27: 152.5lbs
Today: &nb sp; 150.5
Still working my way down, have lost 24.5 lbs heading to 132 (definitely) and maybe 125 (i hope).
ok, so i just saw this and decided i had better start doing something to keep me from over indulging on the weekends, ( now im accountable for my eating habits on the weekend) lol so here i go ..... im nervous, and embarrassed, i weigh 190 hows that ? i finally said it.... that was hard.... well happy monday to all and good luck!!!!
Just saw this topic and thought I would join in....especially after being bad this weekend or yesterday (my birthday) to be specific. That dang Pizza Hut set me back!
9/24/07...232.7
10/1/07...223.75
10/8/07...218.5
10/15/07...220 (was 217 on Sunday)
I'm still losing! Now at 146 lbs....that's 29 gone!
I missed last week.....my weight was 216 on 10/22 and this monday it was 212.5(TTOTM too!) which puts me down 20.2 pounds with 82.5 to go.
Hello-- is this monday weigh in group still active??
If so I'd like to join and help motivate!
I am not sure if it is still active or not but I need to join too. On Dec 6th I weighed 203 on the Dec. 10th I weighed 201lbs. I will weigh in Monday and if anyone else does too I will continue.
Join Calorie Count - it's easy and free!
Advertisement
Recent Activity
| New journal post Lost but binged by wrousselle 17:53 |
|
| jasonrod84 added ttalamantez as a friend | |
| New journal post Slow cooker, Shred, Wood, and RCAC by qmwillcand 17:51 |
|
| jzosh210 added homer8507 as a friend | |
| New forum message Shopping healthy in college by toomanyhoneytoasts 17:51 |
