Motivation
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Monday Weigh-in Group


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I figured I would start a new Monday weigh-in group (I actually couldn't find any...but I'm sure they're out there). For all those people who weigh in on Mondays, come here to share your progress, your setbacks, and find a buddy or two!


After gaining 15lbs in the past 3 months (ugh), I need to get back to working out and eating right like I used to! I want to get back on track before I start graduate school in July, so I can take those healthy habits with me into my new life! Anyway, today I am starting again. I have a new mindset: I don't hope to lose the weight or hope to become healthy. I AM going to lose the weight and I AM going to be healthy.


With that said,

Starting Date: 04/27/09
Starting Weight: 170lb
Current Weight: 170lb
Goal Weight: 140lb
Goal Date: 05/14/10

264 Replies (last)

Once again I am astounded by everyone's progress! Keep it up :):)

Starting Date: 04/27/09
Starting Weight: 170lb
Current Weight: 157.7lb
Goal Weight: 140lb
Goal Date: 05/14/10

Down 2.2lb this week! I'm doing better than I thought!

Starting Date: 04-27-09

I got a new Scale WW and the difference with my old one was about 4 pounds !!!! so I'm at the same weight from before ( 196.00)  but now on reality is  200 lbs. NEED TO DO SOMETHING !

 

04/29/09        199 lbs        

05/04/09        196 lbs   -3 lbs

05/11/09        200 lbs   +4 lbs   :(

05/18/09        196 lbs   -4 lbs    :)

 05/26/09       196 lbs   -0 lbs   :( :(

06/1/09           196 lbs   -0 lbs   zzzzzzzzz...!

06/14/09           200.02 what a surprise :{ ???? 

As of 6/14/2009 : 206 lbs

6/08/2009 : 207 lbs 20% body fat

Goal body fat percentage : at or below 18% by August 1st

Total Goal body fat percentage 15-10%

Hi All,

I love this group, only lost a half pound, but decided to take some measurements and have lost anywhere from 1/2 inch to an inch in various places since the last three weeks :-)

50 begone

Starting Date: 05/04/09

Starting Weight: 185lb

Today's Weight: 179lb

Goal Weight: 135lb

Goal Date: 05/04/10

I forgot to update on Monday! Anyway, here's the stats from Monday. :3

 

Starting date: 03-08-09
Starting weight: 163 lbs.
Last week's weight: 145 lbs.
Monday's weight 142.8 lbs.
Goal weight: 125 lbs.
Goal date: 08-25-09

june 8 108.6 kilograms = 239.422017 pounds

june 15 105.2 kilos = 231 lbs

june 22 103.6 kilos =  228 lbs

july 4 (was off for a holiday at the time of weigh in) 103.6 kilos =  228 lbs

july 6 103 kilos = 227 lbs

august 10 98.6 kilos yay! making progress

 

 

Starting Date: 03/16/09
Starting Weight: 220 lbs

Last week's weight: 198.2 lbs
Current Weight: 197.8 lbs

Goal Weight: 150 lbs

It was my birthday this week, so I'm lucky I lost anything after a dinner, a happy hour and a night of many drinks and dancing.  Here's hoping next week will be more than half a pound.

Greetings Gang~

Monday Morning June 22nd

224 lbs today

That's down another pound for the week for me.

Felt off track this week, wasn't keep track of eating but

suppose I have learned enough about portion control to 

keep me from gaining. This weeks goal is to track intake and

exercise.

Wishing everyone a great week, Brad

 

Hello all, I had a nice week, but is something about going to the beach, everytime I gain weight, not for long but is right before monday ! anyway, I have been watching really close my weight, I follow advice of being on top daily about my weight, so I can see how it varies up or down, and I finally saw some movements this week

04/29/09        199 lbs         

05/04/09        196 lbs   -3 lbs

05/11/09        200 lbs   +4 lbs   :(

05/18/09        196 lbs   -4 lbs    :)

 05/26/09       196 lbs   -0 lbs   :( :(

06/1/09           196 lbs   -0 lbs   zzzzzzzzz...!

06/14/09      & nbsp;  200.02 what a surprise :{ ????  NEW SCALE

06-22-09      & nbsp;  199 lbs   -1.2  :)))  This is the New Scale

Nice results, Brad and marcelepaz! 

Hi All,

No progress this week, not to worried about it as it is a life change and good things take time.

50 begone

Starting Date: 05/04/09
Starting Weight: 185lb
Today's Weight: 179lb
Goal Weight: 135lb
Goal Date: 05/04/10

Starting Date: 04/27/09
Starting Weight: 170lb
Current Weight: 156.5lb
Goal Weight: 140lb
Goal Date: 05/14/10

Starting Date: 03/16/09
Starting Weight: 220 lbs

Last week's weight: 197.8 lbs
Current Weight: 195 lbs

Goal Weight: 150 lbs

 

YAY!!

Morning Everyone!

Moving back in the right direction!!

SD:  5/1/09

SW:  267

Last week's weight:  252 - but it was in the wrong direction...I knew it would come off easily

CW:  247.5!!  Yippee only .5 to go to be at 20 lost!

GW:  170

GD:  Spring 2010

Hope everyone has a great 4th of July Holiday!

Jule

Is this open? May I join up?

Original Post by annschmech:

Is this open? May I join up?

 

Sure!  The more the merrier.  :)

I joined on Tuesday, so I havn't weighed in yet here, but a Monday weigh in sounds good to me. :)

Starting Date: 06/23/09
Starting Weight: 183lb
Current Weight: 178lb
Goal Weight: 140 - 145lb
Goal Date: Next summer.

5 pounds down since I started. I know it won't always be that big of a drop, but seeing results already has definately given me inspiration to keep at it. :)

Thanks!  Time to get healthy...

Starting date:  6/29/09

Starting weight: 170.2  [Height 5ft 7in]

Current weight: 170.2    [Body fat: scale 35.5%  Caliper: 42%]

Goal weight: 135lbs (This is according to the weight chart so I can be at 10-12% body fat)

Goal date:  Nov 29, 2009 (6 lbs a month-I hope!)

Original Post by carrie33:

Original Post by annschmech:

Is this open? May I join up?

 

Sure!  The more the merrier.  :)

Much nicer than trying to do this alone.... Cool

Hello Gang,

I had a hectic few days... but the good news is I am down

4 pounds for the week. 

Starting Weight 248 lbs

Today 220 lbs

First big goal 200 lbs

Being super active really made me drop some weight this 

week... with a move and the Texas heat I was not surprised.

Wishing everyone here success and improved health... Cheers, Brad

264 Replies (last)
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